Frequently Asked Questions

What is Polarity Therapy?

Polarity Therapy is based on balancing and harmonizing the energy flows within the body. It combines several ancient modalities with contemporary techniques to restore the natural energy flow in all aspects of your being: mental, emotional, physical, and spiritual.

The practitioner’s touch reminds the body of how to connect and heal from within.

What is Reiki?

Reiki is another practice to align your energy, bringing it into harmony with Universal Life Force energy, inviting you into peaceful balance. Mary began her healing studies here and soon expanded and deepened through her studies of Polarity Therapy.

What is Therapeutic Massage?

Therapeutic massage is non-sexual, physical coaxing of the muscles into a relaxed, open state. It is beneficial for relieving stress and stress-related emotions, chronic muscle tightness, headaches, joint inflammation, digestive issues, increased range of motion and circulation, and much, much more.

Why the mix of these modalities?

These healing techniques lend themselves so nicely to each other. They compliment each other along with Mary’s ability to listen deeply. By hearing from these different perspectives, she can serve you more precisely.

What can I expect during a session?

You’ll begin with an initial consultation to verbally tune into your presenting matters. Then you move to the table where Mary uses her intentions and intuition to begin the healing process.

The work is done both through touch and off the body, sometimes on the skin and sometimes through clothing.

At your first visit, Mary will tell you more about the three kinds of Polarity Therapy touch, discuss your comfort level of touch, review your intake forms and most importantly, discuss consent.

Do I need to disrobe?

Polarity Therapy: No, you will be fully clothed.

Reiki Therapy: No, you will be fully clothed.

Massage Therapy: You will disrobe to your comfort level and be discreetly draped with a sheet at all times.

Combination Session: As with massage, you will disrobe to your comfort level and be discreetly draped with a sheet at all times.

Integrative Reflexology: No, you will be fully clothed except for shoes and socks.